In person yoga classes and online nutrition services.

Hi, I’m Tara! I’ve been teaching yoga since 2014 and hold a 500-hour Yoga Teacher Training Certificate (Devon School of Yoga) as well as the British Wheel of Yoga Foundation Certificate

I aim to create a friendly, accessible space for all levels - whether you’re new to yoga or looking to deepen your practice!

Yoga Styles

• Hatha Yoga: Focused on mindful movement, mobility, strength building and relaxation. Designed to help you feel calmer, more connected and more confident in your body.

• Yin Yoga: A meditative practice featuring passive stretches held for several minutes to target the deeper tissue such as the fascia and connective tissue.

Nutrition Coaching

Alongside teaching yoga, I am a certified Nutrition Coach, helping clients reach their health targets through tailored 1-to-1 guidance designed to fit your personal lifestyle.

While I keep my yoga classes and my nutrition coaching as entirely distinct services, both are rooted in helping you feel stronger, healthier, and more connected to your body. 

Workshops & Private Events

I also run specialised yoga workshops and private sessions for special events, retreats and small groups.